Crikey. Here we are at the end of 2015, and it’s been quite the year. This is the year I got my book deal, started my YouTube channel and really began to feel like everything might be coming together at last. Not merely in terms of my dreams coming to fruition but in terms of […]Read more "2015 Retrospective"
This can be a tough time of year for people with anxiety and social difficulties, as well as for people who are alone. I want to address the latter first as it’s more difficult for me to truly understand as I haven’t real experience of being alone at Christmas. And honestly, when I am alone […]Read more "MHM Recovery 16: Saying No At Christmas"
I wanted to be less upset about this than I was so, yeah… Also I don’t want to be misunderstood and I don’t want anyone I know to feel obligated. They’re not. This is about my inability to form bonds, the essential part of creating lasting friendships. It’s great that I can talk to people, […]Read more "MHM Recovery 15 – When you are an island…"
This time around I’m tackling the difficult subject of people as safe zones. When you’re ill it might benefit you to have someone who can go places with you so you don’t feel scared/anxious/exposed. If you’re lucky enough to have the sort of person who understands and is compassionate enough to do that for you, […]Read more "MHM Recovery 14"
This time around on mental health Monday I’m tackling the subject of frustration. Specifically the frustration deriving from that gap between where you feel you should be with your recovery and where you actually are. When you start to feel better you want to start doing all the things you missed out on when you […]Read more "MHM Recovery 13"
Today I’m tackling the issue of self harm. I went through a period of self harming that had something to do with being given the wrong medication, something to do with a feeling I needed to externalize my illness to see it legitamized and a long-standing Mexican stand-off with the idea of self harming in […]Read more "MHM Recovery – 11 – Self Harm"
Today I’m tackling the subject of what I like to call ‘the bullshit mantra’ – the varied and unpleasant nonsense my head likes to bully me with, especially when I’m at my most vulnerable or sad. We all have the voices of doubt in our heads, we all fret about fitting in, succeeding, being seen […]Read more "MHM – Recovery 10"