Schizoid and schizotypal personality disorders are in fact completely unrelated. They are both ‘eccentric’ personality disorders, but their characteristics, their outcomes and their relation to schizophrenia are both entirely unalike, though some characteristics may cause similar outcomes. The first and most notable distinction is that schizoid is NOT related to schizophrenia and includes no danger […]Read more "MHM – Schizoid and Schizotypal. What’s the difference?"
Beginning note: I have not mentioned light therapy. I haven’t tried it. It seems expensive to me (both for utility bills and initial pay out for equipment). It is proven to work though, and tackles the depression feelings of SAD, which is immensely useful. I think that coupled with the things below it would be […]Read more "MHM:S.A.D/S.A.D-like-feelings & Self Care"
Hello to 2016 and sort of a new/old direction for this blog. These MHM posts will continue, with links to the videos but I won’t link or blog about the book videos anymore, though I may do the odd review on here too. Anyway, to today’s topic, very relevant for January. Resolutions. Specifically, how the […]Read more "MHM: Resolutions and Depression"
Today’s MHM will be brief. We all know important it is to share, to be honest about what’s happening in our heads and in our lives, but it can be difficult to do so. The primary reason for that is the reaction of other people; oh other people, how they fail to mitigate our fear […]Read more "MHM Recovery – The Importance of Honesty"
This can be a tough time of year for people with anxiety and social difficulties, as well as for people who are alone. I want to address the latter first as it’s more difficult for me to truly understand as I haven’t real experience of being alone at Christmas. And honestly, when I am alone […]Read more "MHM Recovery 16: Saying No At Christmas"
What’s this? A new series? Oh my. Yeah, welcome to Mental Health Myths. I have no idea how frequent this series will be, likely I’ll make new videos etc as and when subjects occur or irritate me into action. This week I’m talking about a subject close to my heart: bullying. Specifically, I’m talking about […]Read more "MHM Myths – Being Bullied Made Me stronger"
I wanted to be less upset about this than I was so, yeah… Also I don’t want to be misunderstood and I don’t want anyone I know to feel obligated. They’re not. This is about my inability to form bonds, the essential part of creating lasting friendships. It’s great that I can talk to people, […]Read more "MHM Recovery 15 – When you are an island…"