MHM Recovery 14

This time around I’m tackling the difficult subject of people as safe zones. When you’re ill it might benefit you to have someone who can go places with you so you don’t feel scared/anxious/exposed. If you’re lucky enough to have the sort of person who understands and is compassionate enough to do that for you, […]

Read more "MHM Recovery 14"

MHM Recovery 9 – Excess Emotion

Forgot to put an intro card on this video – where is my head? I dunno. *eyeroll* So, excess emotions? Straightforward right? Nope. Not only are we talking about being overwhelmed by emotional states in illness (such as despair or anger), we’re talking about regaining emotions after being flatlined for a long time and not […]

Read more "MHM Recovery 9 – Excess Emotion"